February 3, 2016

Peanut Butter Banana Chocolate Smoothie


A few years ago I tried jumping on the smoothie band wagon. But since it was a little intimidating to me, I wanted to take baby steps and for me, that was making a smoothie that had chocolate. And guess what? I found this amazing recipe and it’s healthy, filling, and I make it almost daily as my afternoon snack. I have yet to try a green smoothie at home (although it’s on my to-do list for the near future) because I just have historically found when I have the choice of what I want in a smoothie, chocolate is usually a main ingredient. 😉


  • 1 banana (could be frozen)
  • 2 Tbsp peanut butter
  • 2 Tbsp cocoa powder
  • 1 cup unsweetened vanilla almond milk
  • 1/4 cup Greek yogurt (optional)

Put all together in blender and mix.





Here’s the recipe for my favorite smoothie.


Chocolate Peanut Butter Banana Smoothie


  • 1 sliced banana (frozen optional)
  • 2 Tbsp unsweetened cocoa powder
  • 2 Tbsp creamy peanut butter
  • 1 cup milk of your choice (I use unsweetened vanilla almond milk)
  • Optional: 1/4 cup non-fat Greek yogurt


  1. Blend all ingredients together until smooth and enjoy!

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